Showing posts with label 2014 directive. Show all posts
Showing posts with label 2014 directive. Show all posts

Wednesday, January 1, 2014

The 2014 Directive: January

Kate & Trudy The 2014 Directive

When Jessica from the blog Kate and Trudy said that she was going to kick off the year by creating a movement towards achieving greatness in 2014. I loved it, and decided I wanted to jump on the bandwagon! You can read more about The 2014 Directive plan here.

My very first directive of the year is to jump start my healthy habits. I want to lose 10 pounds this month. However, I don't want to start out with a number of pounds to lose. I want to start with kicking up my healthy habits.

I just got a Fit Bit One, and I am so excited about it. So I thought that since I have a great way of measuring what I am doing, I'm going to start out with a simple plan.

My January directive is going to be simple. 
I want to hit my Fit Bit goals in these areas every day for the entire month:
- Take 10,000 steps
- Walk 5 miles
- Drink 64 ounces of water

I think these are small, easily measured goals each day, and it will be a great habit to kick off my year. Here's to staying accountable and making progress to start off my year!

XOXO,
Mrs. Jones