Monday, March 28, 2011

Menu Monday: No-Guilt Milk Shake

Since spring has (seemingly) sprung, and I keep feeling like it's almost summer, I've been craving some milkshakes and sweets that make me feel like a kid again.

I used my new, super fabulous Cuisinart Smart Stick Blender to whip up a new treat I found in a magazine a few weeks ago, so I thought I'd share:

No-Guilt Milk Shake
From Health magazine

Makes 2 servings
198 calories each

1 cup chocolate low-fat frozen yogurt
1 cup 1 percent low-fat milk
1 tablespoon unsweetened cocoa powder
1 tablespoon agave syrup

1. Place all ingredients in blender and puree until smooth.
2. Divide shake, serve.


Mrs. Jones

1 comment: